Start Low Go Slow: Cannabis Titration and Dosing Method
Look, if you're new to cannabis or trying something different, "Start Low Go Slow" is basically your safety net. It'sexactly what it sounds like - you start with a tiny dose and work your way up gradually. No rush. No heroics.
Here's the thing about cannabis: it hits everyone differently. Your friend might take 10mg and feel great while the samedose sends you to the moon. That's why this approach makes so much sense. You're basically figuring out your sweet spotwithout accidentally overdoing it on day one.
The whole idea is pretty straightforward. Take a small amount. Wait. See how you feel. Then - and only then - considertaking more next time. It's not rocket science but you'd be surprised how many people skip this step and end up having arough time. Healthcare professionals love this method because it just works. Less risk, better experience, and youactually learn what your body needs instead of guessing.
FAQ
What does "Start Low Go Slow" mean in the context of cannabis use?
"Start Low Go Slow" is basically the golden rule for anyone who's not sure how cannabis will affect
them. You start with the smallest possible dose - we're talking tiny amounts here - and then gradually
increase it over days or weeks. Not hours. Days.
Think of it like this: you wouldn't chug a whole bottle of wine if you'd never had alcohol before,
right? Same concept. The goal isn't to get as high as possible. It's to find that perfect amount where
you get the benefits you want without feeling overwhelmed or uncomfortable. Smart approach if you ask
me.
Why is the "Start Low Go Slow" method recommended for beginners?
Because nobody wants their first cannabis experience to be a nightmare. Seriously.
Cannabis affects everyone differently - and I mean really differently. Your body weight, metabolism,
what you ate that day, even your mood can change how you react. Starting low means you're giving
yourself room to learn without diving into the deep end. You figure out your tolerance safely. No
paranoia, no anxiety attacks, no calling your friend at 2 AM because you think you're dying (you're not,
but it can feel that way).
Plus, once you know your ideal dose, you'll actually enjoy it instead of just surviving the experience.
That's the whole point.
How does the "Start Low Go Slow" method work in practice?
Alright, here's the practical stuff. For edibles, start with 2.5mg of THC. Maybe 5mg if you're feeling
adventurous, but honestly, 2.5mg is plenty for most beginners. Take it, then wait. And I mean really
wait - edibles can take up to 2 hours to kick in fully. Don't be that person who takes more after 30
minutes because "it's not working."
For smoking or vaping? One small puff. That's it. Wait 15 minutes. See how you feel.
If nothing happens or it's too mild, next time (not the same day - next time) bump it up a tiny bit.
Maybe 5mg for edibles or two puffs instead of one. Keep doing this every few days until you hit that
sweet spot where you feel good but still in control. Write it down if you need to. There's no prize for
rushing this process.
What are the benefits of using the "Start Low Go Slow" approach?
First off, you avoid the bad stuff - no anxiety spirals, no room spinning, no wondering if you should go
to the ER (spoiler: you probably don't need to). That alone makes it worth it.
But here's what else you get: You actually save money because you're not wasting product trying to
figure out your dose through trial and error. Your stash lasts longer when you know exactly how much you
need. You build a better relationship with cannabis because your experiences are positive, not
terrifying.
And honestly? You look smarter doing it this way. Nobody's impressed by the person who took too much and
spent the night on the bathroom floor. Everyone respects the person who knows their limits and enjoys
themselves responsibly. It's just the smart way to do it.
Discover More Terms
Sapphire Clinic – Known UK medical cannabis clinic.
Sativa – Energizing, mind-focused.
Schedule 2 Drug – Legal but controlled (UK).
Sedative
Side Effects – Unwanted symptoms like dry mouth, dizziness, fatigue.
Smoking – Combustion of flower.
Start Low Go Slow – Titration approach.
Stimulating
Sublingual – Under the tongue.
Suitability – Whether a strain or product fits your condition and lifestyle.